Yoga with Bri

This months playlist is live on Spotify. Enjoy listening while you flow at home or in the car while you commute. :) I will start sharing a monthly playlist here and in the newsletter. Subscribe...

Hello my friends! This week’s yoga video is a quick, yet full body encompassing flow you can do to ignite your energy and tone & stretch your body. It’s an all levels flow meant to...

In this video we will build upper body strength with Knees, Chest and Chin Vinyasa. This yoga flow will also prep you for Chaturanga Vinyasa which is a staple series of poses that you’ll...

Hello my sweet friend, I hope today finds you well. I'm writing this post to you while wearing my favorite sweater and dreaming of warm summer nights stargazing at Laguna de Apoyo. I'm happy to share...