Join us Sunday for a Freedom Space Meditation and Movement workshop at Yoga Wave Cupertino. This Freedom Space offering is special, because it falls in alignment with the Autumn Equinox. As the season starts to shift, we want to check in with ourselves to see what kind of internal shifts are taking place. We also want to provide space for others (that’s you!) to do the same.
This Sunday, September 22, 7-9 pm, we will journey inward at Yoga Wave Cupertino with journaling and intention setting, followed by guided relaxation, guided movement, and free time to continue to meditate, relax, journal or dance! Do bring with you a journal and anything that’ll make you feel cozy. We will provide tea.
To get your ticket to this event, please register on Eventbrite. We both look forward to seeing you there!