Join us Sunday for a Freedom Space Meditation and Movement workshop at Yoga Wave Cupertino. This Freedom Space offering is special, because it falls in alignment with the Autumn Equinox. As the season starts to shift, we want to check in with ourselves to see what kind of internal shifts are taking place. We also want to provide space for others (that’s you!) to do the same.
This Sunday, September 22, 7-9 pm, we will journey inward at Yoga Wave Cupertino with journaling and intention setting, followed by guided relaxation, guided movement, and free time to continue to meditate, relax, journal or dance! Do bring with you a journal and anything that’ll make you feel cozy. We will provide tea.
To get your ticket to this event, please register on Eventbrite. We both look forward to seeing you there!
I hope this summer is treating you well and you are staying hydrated, relaxed, and taking care of YOU. ❤️
I have two events to share with ya. I hope to see you on the mat in these fun settings!
This Saturday, the 6th at 11 a.m. join me and Downward Drinking Dog for Yoga + Beer (or Bubbles!) at Hotel Nia. 🌞🍻 I will be leading you in a warm and flowing outdoor yoga class. Your ticket includes a one-hour yoga session, an adult beverage, and great company. This class will be all levels, so bring your drinking buddy or anyBody. 😝 I hope to see you there.
Friday July 19, at 9 p.m., join us for a delightful evening of candlelight yoga and tea tasting at Philz Coffee in Sunnyvale. Obviously, everything is better when served with a beverage. 😋 I will lead us through one hour of soothing vinyasa. All levels are welcome! So, bring a friend and we will enjoy post yoga chamomile tea, courtesy of Philz Coffee. Thank you Philz!