Challenge alert 🚨 JANUARY 2-11
I’ve teamed up with @chrissbot @6foot8yoga and @j.jones001 over on Instagram to bring you a yoga challenge. Ten days of creative hybrid poses. This challenge is meant inspire you to explore your potential in the physical yoga practice, as well as connect and share encouragement with your fellow participants.
Each day, we will offer a classic yoga pose with a creative spin, but we invite you to use your own creative expression with the posture. And daggonit have fun! Use any props you need to make the poses accessible to you.
@arthleticwear @spirituallysavvyllc @stickybesocks and @awaykco have generously offered gifts to the winners of #ArtsyAsanas.
To participate, head over to my Instagram account:
1. Repost the flyer I posted announcing the challenge
2. Follow all hosts and sponsors/tag us in your entry photos each day
3. Tag your photos each day of the challenge with the hashtag #ArtsyAsanas.
4. Participate all 10 days.
5. Be creative and have fun!!
List of poses we’ll be exploring:
Day 1 – Side plank with Tree Legs
Day 2 – Extended Triangle
Day 3 – Toe to Heel Toe Stand
Day 4 – 1 Legged (half lotus option) Forward Fold
Day 5 – Twisted Monkey
Day 6 – Side Crow with Leg variant
Day 7 – Pincha Māyūrasana
Day 8 – Lotus Headstand
Day 9 – Down Dog or Tiger Pose
Day 10 – Warrior II with a back band
Remember, it’s not about having a competitive spirit, but instead, exploring what your body can do and enjoying the ride. We hope you will join us!
We had so much fun brining you this challenge. Big thanks again to our generous sponsors for providing prizes to the winners. The winners received prizes from @arthleticwear @spirituallysavvyllc @stickybesocks and @awaykco. You can find the results of the challenge at my post here. Keep your eyes peeled for more Yoga Challenges I am brining your way. If you are a sponsor who would like to donate a prize for one of my Instagram challenges and raise awareness for your brand please contact me here. =)